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Writer's pictureCoach Patty, HealthSmart! Kids

9 Stages of Temperament: Understanding Your Child's Behavioral Style

Updated: Jul 28


Kids playing on an indoor trampoline

Are you having trouble understanding your child's behavior and why they act the way they do?


Understanding your child's temperament can be a game-changer in guiding them through life and making sense of their behavior. By learning about the 9 stages of temperament, you can offer the best support to help your child thrive and reach their full potential.



Understanding Your Child's Unique Personality Traits


Temperament is a set of natural traits that shape how children, even babies, react to their surroundings. It's something they're born with, and it influences their responses to the world. While these traits come from nature, the way you nurture them plays a big role in how they show up in your child's behavior.


While temperament shapes who your child is, it doesn't limit who they can become. You have the power to nurture their strengths, help them overcome challenges, and guide them to be the best version of themselves.


The 9 Stages of Child Temperament: Understanding Behavior


Experts Chess and Thomas identified the 9 stages of temperament, which can be a helpful tool for understanding how your child reacts to different situations. By knowing these stages, you can create the best environment to help your child thrive. Here are the stages:

  1. Activity Level - This is about how much your child likes to be active or stay still. Some kids enjoy quiet activities like reading, writing, or watching TV, while others prefer being on the move, playing games, or socializing. Understanding this can help you plan activities that match their energy levels and keep them happy and engaged.

  2. Rhythmicity - Rhythmicity describes how regular your child’s sleep, feeding, and bowel movements are. Some children have a consistent routine, while others have more irregular habits. By understanding their rhythmicity, you can plan a daily schedule that supports their well-being and keeps things on track at home.

  3. Approach/Withdrawal - Approach/Withdrawal is about how much your child likes to be around others versus spending time alone. Some kids are very social and enjoy being with friends and family, while others are more reserved and prefer quiet time by themselves. Understanding this helps you plan interactions that fit their social needs and support their comfort level.

  4. Adaptability - Adaptability is about how easily your child adjusts to new situations, people, and environments. Some kids might take a bit longer to get used to changes, while others adjust more quickly. This understanding allows you to provide the right level of support and make new experiences less stressful for your child.

  5. Intensity - Intensity is about how strongly your child experiences their feelings. Some children might react to emotions very intensely, while others may have less intense responses. Understanding this can help you support them through their emotions and choose the best ways to help them manage their feelings.

  6. Sensory Threshold - Sensory threshold is about how much sensory input your child can take before it becomes too much. Some children are okay with lots of stimulation, while others are more sensitive to things like loud sounds or bright lights. This knowledge helps you create a soothing environment and manage situations that could be too overwhelming for them.

  7. Quality of Mood - This is your child's natural tendency to experience emotions as either positive or negative. Some children are naturally cheerful and upbeat, while others might be more negative or worried. Knowing this helps you provide the right kind of support and encourage a more positive attitude.

  8. Distractibility - Distractibility is how well your child can stay focused on one thing at a time. Some kids can concentrate well, while others might get distracted easily. This understanding can help you set up a more effective learning environment and offer strategies to improve their attention span.

  9. Attention Span and Persistence - Attention span and persistence are how well your child can focus on a task and keep working on it for a certain amount of time. Some children can stay engaged for longer periods, while others might quickly lose interest. Understanding these traits helps you find the right activities to keep them interested and encourage them to stick with tasks.

A little boy playing with toys on the floor in a classroom

Understanding Your Child's Temperament Benefits Your Family


Understanding your child's temperament is key to providing the best support possible. It allows you to create an environment where they can grow, learn, and thrive. By learning about the 9 stages of temperament, you can guide your child to reach their full potential, nurture their strengths, and help them overcome challenges. This will enable them to become the best version of themselves. This understanding also helps build stronger family bonds and a more nurturing environment for everyone.


Did you know that what your child eats also plays a role in how they routinely express their emotions? Check out these posts to learn more:




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All blog content shared through HealthSmart! Kids is for informational purposes only and not to be construed as medical advice. Always talk with your qualified health care provider for managing your health care needs.

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