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Tackle picky eating, behavior challenges, and sensory concerns with expert tips and helpful printables
Your trusted resource for practical solutions to mealtime struggles, sensory sensitivities, and overall child wellness
Welcome!
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This blog offers practical tips, expert advice, and helpful resources to support you through challenges like picky eating, sensory issues, and behavior struggles. You'll find simple solutions to help make parenting a little easier.
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Explore insightful blog posts that cover topics like sensory sensitivities in picky eaters, mealtime management tips, behavior support strategies, teaching kids to swallow pills, and holistic approaches to child wellness. You’ll also find resources to further support your child’s emotional and physical development.​
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Take a moment to explore the blog posts and resources created specifically to help parents like you. Have any questions or thoughts? Feel free to reach out—I’d love to hear from you!
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HealthSmart! Resources for Parents
Here are some top resources from specialized sites to support you and your HealthSmart! Kid.
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Autism
GBA Law - A Guide for Families with Children of Autism
BBB Autism Online Support Network
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ADHD
Child Mind Institute - Complete Guide to ADHD
ADDA -Attention Deficit Disorder Association for adults
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Diet and Behavior Research
Food Intake, Diet Quality and Behavior Problems
Diet May Trigger Adverse Behavior
The Importance of Healthy Nutrients for the Brain
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Sensory Support
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Parent/Adult Emotional Support
Circles On-demand emotional support audio groups
Special Needs Advocacy
IDEA - US Department of Education's Individuals with Disabilities Education Act
National Special Education Advocacy Institute
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Behavioral Learning Tools
Free Printable Behavior Charts
Geneva Centre for Autism - Free visual charts and boards
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Healthy Living
Autism Nutrition Research Center
FARE - Food Allergy Research & Education
Our Kids - Practitioner-grade supplements with free shipping
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Get my Build A Better Eater short guidebook to help transform your picky eater into a Brave Taster!
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