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Supporting Parents in Raising Happy, Healthy Kids
Your Ultimate Resource for Picky Eating, Sensory Sensitivities, Behavior Support, and Wellness for Kids

Welcome to your go-to destination for practical tips, expert advice, and resources focused on raising healthy, happy children. Whether you're navigating picky eating, sensory issues, pill swallowing challenges, or supporting positive behavior, this blog offers tools to help make your parenting journey smoother.
Dive into insightful blog posts that explore topics like sensory sensitivities in picky eaters, tips for managing mealtime struggles, behavior support strategies, and holistic approaches to overall wellness for children. You'll also find helpful resources to support your child's emotional and physical development in every area of life.
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Learn more about my journey and how I can support your family’s unique needs HERE.
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Take a moment to explore the blog posts and resources I’ve carefully created just for parents like you. Have any questions or thoughts to share? Don’t hesitate to reach out—I’d love to hear from you!
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Hello

Hi, I’m Patty! Welcome to my little corner of the internet where I help parents like you navigate the joys and challenges of raising happy, healthy kids. ​
Parenting can be tough - whether you're managing a picky eater, handling emotional meltdowns, or figuring out how to support your child’s mental and physical health. My goal is to simplify the journey by providing practical tips, resources, and encouragement every step of the way. This blog is your trusted space to feel supported and inspired.
As a seasoned mental health therapist and healthy eating/behavioral feeding coach with over 30 years of experience, I’ve worked with countless families to build positive habits around food, emotions, and behavior. But more importantly, I’m a parent too, and I’ve faced many of the same challenges you have, including parenting kids with "big feelings", extreme picky eating, inattention, autism, and sensory struggles.
This blog is a blend of professional insight and real-world solutions. No matter where you are in your parenting journey, I'm here to empower you with knowledge and tools. You’re not alone, and every small step counts toward building a happy, thriving family. I'm so glad you're here!
Patty